YOGA CLASSES & PERSONAL TRAINING IN ALGARVE - PORTUGAL

Yoga Teraphy is the application of Yoga to individuals to empower them to progress toward greater health and freedom from disease, it's an adaptation of Yoga practices for people with specific or persistent health challenges, so they can manage their own condition, reduce symptoms, restore balance, increase vitality, and improve atitude.

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If you're dealing with your own personal challenge and would like to know how can Yoga contribute to it´s resolution, please contact us with detailed information on your situation, and we we'll do our best to prepare an integral approach for you.